My Why

A Story of Change.

“Since the first time we spoke she made a significant impact on me.

Thanks to her I’ve dared to be more courageous and do things differently.”

Natalia B.

Meet Lex

My name is Alexis Cardillo, but please call me Lex.

I’m a Keynote Speaker, Holistic Healer and Multidisciplinary Artist, creating safe spaces for deep transformation and healing

I grew up in an Italian small town near Milan. With a tumultuous upbringing and having to grow up before my age, I collected a long list of Lived Experiences and perspectives in life that now constitutes my Value and my Motivations.

I have a background as Psychosocial Recovery Coach, Educator, Psychosomatic Healer and I’m an international recognised Artist.

My education spaces from Psychology (in particular Psychosomatics, Family Systems, Relationships and Trauma) to Ayurvedic Medicine, Training and Assessment, Community Services, Project Management & Business.

Becoming a Keynote Speaker, advocating for Trauma and Mental Health, was a call that came later into my life as a way to speak up my lived experiences and bring awareness to people and organisations: both connecting those that went through a similar history and educating those that were not aware of the impact that Adverse Life Experiences can have sometimes.

The space that Art has in my life ie: healing and reconnecting with my true soul. My art is my space that I don’t sell, I don’t cut, I don’t make it “more pleasant” for others to be heard and seen. It’s my essence, my pain and my authenticity expressed through movement, colours and sounds.

Welcome to my space.

FULL VIDEO OUT 01.03.26

“I built myself from survival wiring into regulated power”